Bonjour
my name is ... Sylvain
​
​
"Convinced that the harmony between mind and body is at the core of performance, I have been fortunate to lead a diverse career. Whether through organizing large-scale international events, offering mindfulness programs for leaders at IMD, or designing yoga and perinatal coaching trainings, my goal has always been to create spaces conducive to personal transformation. Today, as Director of the introspective retreat center Le Vaquier, I continue to support those seeking this balance, offering compassionate guidance and proven practices with neuroscience as a tool."
​​
Experience / References
Attentional Practice / Mindfulness Coach - IMD Lausanne
Head Trainer - University Lausanne - YTTC trainings
Trainer - Haute Ecole de Santé - Geneva
Mindfulness Instructor - ICRC International Committee Red Cross - Geneva
Team Coach for PwC Switzerland
Team Coach for Right Management
Private Coach - A. Melnichenko
Team Coach - DHL EMEA / MindfulRevolution
​
Tools:
Mindfulness - Attentional Practice - Neuroscience for Business - Motivational Psychology - Art Therapy - Sophrologie/Nidra
Socratic method 2.0 / Public Speaking / Desert Walk - Pilgrimage: The Way to Santiago de Compostela
Remedial Yoga / Rebirth / Conscious Breathwork / Free From Pain E. Dalton​
Dr de Gasquet APOR Method / Vipassana
​
ICF in progress
Mission
The idea of sitting near yourself is to observe yourself, understand what drives you, what drains you, and what helps you perform better, without living in illusions.
Vision
We are composed of a physical body, sustained by energy, challenged by mental activity, and we grow through intellect. Ultimately, we reach a state of bliss, allowing us to die with a smile on our face.
BODY
ENERGY
MENTAL
INTELLECT
… BLISS